It’s that time of year again. The holidays are over and everyone is getting back to their normal routine. For some people, this means returning to work after a long break. But for others, it means coming home from work and seeing the dreaded red eyes staring back at them in the mirror. So what could be causing this? And more importantly, how can you make them go away?
The Causes Of Eyes Bloodshot
Bloodshot is a condition that results in the eyes being red and inflamed. The causes of bloodshot eyes can vary from person to person. Some of the most common causes include dehydration, allergies, sinus infections, and contact lens irritation. Each of these causes can result in different symptoms and require different treatment methods.
- Dehydration is one of the most common causes of bloodshot eyes. When you’re not drinking enough fluids, your eyes can start to shrink and become irritated. This is what causes redness and inflammation. If you’re experiencing bloodshot eyes due to dehydration, the best way to treat them is to drink plenty of fluids.
- Allergies are another common cause of bloodshot eyes. Allergens like pet dander, dust, and pollen can cause the eyes to become inflamed and red. If you’re experiencing allergies, the best way to treat them is to take antihistamines and/or steroid medications.
- Sinus infections can also cause bloodshot eyes. When you have a sinus infection, your sinuses become inflamed and congested. This can lead to a build-up of mucus, which can cause the eyes to become bloodshot. If you have a sinus infection, the best way to treat it is to take antibiotics and/or decongestants.
- Contact lens irritation is another common cause of bloodshot eyes. When you wear contact lenses, they can sometimes become irritated and inflamed. This can cause the eyes to become bloodshot and irritated. If you’re experiencing contact lens irritation, the best way to treat it is to switch to a different type of contact lens or take a break from wearing contacts.
How To Treat Eyes Bloodshot
If you’re experiencing bloodshot eyes, the best way to treat it depends on the cause. If the cause is dehydration, the best way to treat it is to drink plenty of fluids. If the cause is allergies, the best way to treat it is to take antihistamines and/or steroid medications. If the cause is a sinus infection, the best way to treat it is to take antibiotics and/or decongestants. And if the cause is contact lens irritation, the best way to treat it is to switch to a different type of contact lens or take a break from wearing contacts.
If you’re experiencing red eyes and you can’t pinpoint the cause, it’s always a good idea to visit your doctor. They can do a number of tests to figure out what’s causing the problem and prescribe you the appropriate treatment. In most cases, bloodshot eyes will go away on their own after a few days. If you’re dealing with chronic bloodshot eyes, your doctor might prescribe you some eye drops or ointment. These will help to reduce inflammation and keep your eyes healthy and hydrated.
How To Prevent Bloodshot
There are a few things you can do to prevent bloodshot eyes from happening in the first place.
Stay hydrated
The most obvious way to reduce your risk is to drink plenty of fluids. Staying hydrated will help to keep your eyes moist and comfortable. You can also try using cold compresses on your eyes. This will help to soothe the irritated tissue and reduce inflammation. If you’re experiencing a lot of eye discharge, you can also use a saline solution to help flush out the infection.
Avoid rubbing your eyes
Another way to prevent bloodshot eyes is to avoid rubbing your eyes. When you rub your eyes, you’re actually irritating the tissue and making the inflammation worse. If you’re experiencing allergies, try to keep your hands away from your face as much as possible. And if you wear contact lenses, make sure to disinfect them properly and follow the proper care instructions.
Follow a balanced lifestyle
It’s also important to make sure that you’re taking care of your overall health. A balanced diet is key to keeping your overall health in check, including your eyes. Eating plenty of fruits and vegetables will provide your body with the nutrients it needs to stay healthy. You might also want to consider taking a multivitamin supplement to make sure you’re getting all of the nutrients you need. Getting enough sleep is also important, as it can help to keep your eyes healthy and free from infection.
There are a number of ways to treat bloodshot eyes, depending on the cause. Most cases will go away on their own after a few days, but if you’re dealing with chronic bloodshot eyes, your doctor might prescribe you some eye drops or ointment. You can also take steps to prevent bloodshot eyes from happening in the first place by drinking plenty of fluids, using cold compresses, avoiding rubbing your eyes, and taking care of your overall health.
Shirley Mist has been involved in fashion and design for many years. She has also written extensively for many online publications. She currently writes for The Tribune World and is a valued member of our team.